Training Availability lets you tell Xert when you can train and how much time you have, so recommendations and plans stay realistic. Forecast AI uses it to build and adapt your plan around your schedule, while XATA uses it to suggest training that fits your available time alongside your current Surplus/Deficit.
Summary Generated by AI
Definition
Training Availability lets you tell Xert when you can train and how much time you have. Xert uses this to keep your recommended training realistic and schedule-friendly.
What It Means
Training Availability helps Xert match training to your real life:
- Forecast AI (XFAI) uses it to build and update your plan around your schedule.
- Adaptive Training Advisor (XATA) uses it to recommend training that fits your available time (along with your current Surplus/Deficit).
Xert will also learn from your historical habits (e.g., shorter weekday rides, longer weekend rides), but you can override this anytime.
Tip: Availability is about time. You can still hit your strain targets in different ways—harder efforts often take less time, easier efforts may take more.
Where You’ll See It
Profile Settings
Profile Settings > General Tab > Weekly Availability
Fitness Planner
Use the clock icon to adjust your availability for a specific day or day of the week
Today Page
For athletes training with the Xert Adaptive Training Advisor, training availability for today's training is also shown on the Today page.
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